Here you will find practical steps, heartfelt encouragement, and real strategies to help caregivers avoid burnout and find balance.
This short workbook is a lifeline for caregivers who give everything and still feel like it’s never enough. Inside, you’ll find practical tools to manage stress, restore your energy and reminders that you’re not alone in this journey. Although I would love to promise you a perfect manuscript, I wanted to go ahead and get this out there for those who have been waiting so long already. I will gladly revise and republish as time allows.
For the next two weeks, the first 500 people to purchase can save $3.00 off the pdf book by using coupon code GLOW25, that brings your launch price down to just $9.99 plus tax. Promo ends September 30,2025.
I didn’t just write this book, I’m living it. My husband, Chris, was diagnosed with a rare form of pancreatic cancer in 2018, my mother was diagnosed with dementia shortly after that. With four children and lots of grand babies, I understand how it feels to juggle a job, a family, and still care for yourself while being the primary caregiver for those who need you most- and so much more!
I did my best to give you real life examples and the information I’ve gathered to help myself overcome and stay prepared through this journey. I hope you find practical suggestions to avoid burnout and maintain a life of your own while taking care of so many responsibilities. If you are already dealing with burnout, this book has information to try and help you find the strength to Gert up, dust off, and find some energy to love yourself so you can embrace your life and not just live to serve. You were never expected to burn yourself out in this process!
I have so many other plans for this website that will include free printables to help you with day to day tasks and plans for the future. I hope you will subscribe and join me on this journey. If you haven’t already, make sure you join our community on Facebook The Phoenix Glow group is a great place to learn and also to be heard. I’ll see you there!
